Activate your instinctual health for a vibrant life.

 

 

 Your FREE Wellness Starter Kit:

6 Vital Habits to Live by Every Day 

I'D LOVE THAT!

Hi, I'm Natalie

 

A nature-loving, adventurer who believes you don't have to compromise your health in our fast-paced, modern world.

 

I'm a wellness expert, outdoor educator, and founder of Natalie Jackson Wellness. My signature program, courses, and blog are your place for all things minimal living, traveling with your habits, functional movement, mindfulness, and rhythmic eating.

What I Offer

 

  • Personalized holistic wellness routine 
     
  • Creating positive habits that require minimal motivation
     
  • Eating and exercising for your unique body + mind
     
  • Stress reduction and increased self-worth
     
  • One-on-one accountability from a 2x Certified Health Coach
My clients express results of...

Offerings

Unearth your holistic health

NEW OFFERING COMING SPRING 2025

Longevity Blueprint

Exciting news! My signature coaching program is under construction. More details coming soon!

VIEW COURSE
EVENT

How to Practice Self-Love: For Your Heart, Body, & Mind

Saturday, Feb 15 // $25

2-3pm at LAGOM, Two Harbors, MN

Practicing self-love is powerful! Join in to rekindle your feelings of worthiness and confidence AND give a nourishing boost to your physical, mental and emotional well-being.

REGISTER HERE
FREE DOWNLOAD

The Winter Lifestyle Guide

Claim your FREE 1-page resource that will support and inspire you how to eat, move, think, and connect with the cooler months of the year to feel nourished and have a sense of routine.

GET YOUR COPY

"I struggled with self compassion, focus, and being in tune with what my mind and physical body needed. I put a lot of pressure on myself to “get it all done.”

I learned how to breathe, read my body, recognize when I need to stop and ground my body and mind again.

I now have tools to do this anywhere at anytime."

- Michelle

Blog

Longevity Lessons from my 100-year-old Grandpa

My Wellness Essentials for Travel

10 Ways to Put an End to Rushed Mornings

Instagram

YouTube

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