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Hi, I'm Natalie

A nature-loving, adventurer who believes you don't have to compromise your health in our fast-paced, modern world.

I'm a wellness expert, outdoor educator, and founder of Natalie Jackson Wellness. My signature program, courses, and blog are your place for all things minimal living, traveling with your habits, functional movement, mindfulness, and rhythmic eating.

What I Offer

Personalized holistic wellness routine
Creating positive habits that require minimal motivation
Eating and exercising for your unique body + mind
Stress reduction and increased self-worth
One-on-one accountability from a 2x Certified Health Coach

My clients express results of...

Offerings

Unearth your holistic health

SIGNATURE COACHING PROGRAM

Longevity Blueprint

Clear inflammation, relieve digestive discomfort, and finally sleep through the night. Learn what foods, exercise, and lifestyle choices are best for your unique body in this robust 12 week science-backed personalized program.

VIEW COURSE

FREE DOWNLOAD

The Fall Lifestyle Guide

Claim your FREE 1-page resource that will support and inspire you how to eat, move, think, and connect with the cooler months of the year to feel nourished and have a sense of routine.

GET YOUR COPY

WELLNESS WORKSHOP

Self Care through the Holidays

Thursday, December 12th

5-7pm CST

A restorative (in person!) workshop at the LAGOM studio in Two Harbors, MN.

"I struggled with self compassion, focus, and being in tune with what my mind and physical body needed. I put a lot of pressure on myself to “get it all done.”

I learned how to breathe, read my body, recognize when I need to stop and ground my body and mind again.

I now have tools to do this anywhere at anytime."

- Michelle